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Archives for September 2016

DairyWise Blog

Jaclyn Welcomes Visitors to the FitOne Boise Healthy Living Expo

We're back for another year with St. Lukes and the FitOne Boise Healthy Living Expo. And we welcome back Jaclyn, our registered dietitian and video blogger to explain what's going on this weekend! … [Read more...]

Back To School Nutrition Made Easy

With school back in session, healthy eating and physical activity are as important as ever! As calendars fill up with extracurricular activities, having nutrient-rich snacks on hand is essential. We're here to help! Luckily, all you will need are a few common grocery store items and you’ve got afternoon snacks that will score big!

  • Fresh fruit of choice
  • String Cheese
  • Yogurt
  • Dried Fruit
  • Assorted nuts
  • Milk
  • Peanut … [Read more...]