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Back To School Nutrition Made Easy

With school back in session, healthy eating and physical activity are as important as ever! As calendars fill up with extracurricular activities, having nutrient-rich snacks on hand is essential. We’re here to help! Luckily, all you will need are a few common grocery store items and you’ve got afternoon snacks that will score big!

  • Fresh fruit of choice
  • String Cheese
  • Yogurt
  • Dried Fruit
  • Assorted nuts
  • Milk
  • Peanut Butter
  • Granola
  • Graham Crackers

Once the pantry is stocked, snacks are a synch! Simply pair two items together to include two out of the five food groups for snacks that are both satiating and packed full of nutrients. For example, pair fresh fruit and string cheese, dried fruit and nuts, yogurt and granola; the options are endless! Looking for more after-school snack ideas? View our new After-school Smoothie Recipe here!